India is the birthplace of Ayurveda and yoga. Treatments and practices which look at the causes rather than the symptoms. Practises which focus on wellbeing in the present, ongoing, health for life rather than retrospectively dealing with ill health. My first foray into Ayurveda came in 1999 when I decided to check out a series…
The People of India Project – George Dominic
If you need someone to blame, then it has to be George Dominic. He was the very first person I met to do with India. It was at a trade event in London back in 1997 or 8. We were in the process of setting up Partnership Travel, operating under Colours of India and had…
Shedding The Outer Goddess
It’s not often I go on for the woe is me, me me me, inner peace and finding myself and all that malarkey but right now, facts need to be faced. I arrived back in India three years ago having kicked a three-year illness in the ass. This background is not asking for sympathy, merely providing perspective….
What I regained from a digital detox
I had been offered the privilege of spending two weeks in a Naturopathy Detox Spa. I needed it desperately for mind and body, yet even so, I sent frantic messages before accepting, will there be WiFi? You see the state of my mind? It’s all we seem bothered about these days. To be fair, it…
Detox Day Three, What The Brochure Never Tells You.
Could a detox spa treatment be akin to giving birth? As in, you forget how bad it was the first time until you are in the midst of it again. To what am I referring? What is known, by those in the know, as Day Three Syndrome. The caffeine, booze and chocolate/crisp/bacon buttie stocks in…