It’s not often I go on for the woe is me, me me me, inner peace and finding myself and all that malarkey but right now, facts need to be faced. I arrived back in India three years ago having kicked a three-year illness in the ass. This background is not asking for sympathy, merely providing perspective….
Detox Day Three, What The Brochure Never Tells You.
Could a detox spa treatment be akin to giving birth? As in, you forget how bad it was the first time until you are in the midst of it again. To what am I referring? What is known, by those in the know, as Day Three Syndrome. The caffeine, booze and chocolate/crisp/bacon buttie stocks in…
Ayurveda Part 3 Sarcasm aside, day 6, it’s time to get serious.
Ok, all jokes aside, it’s time to explain what this Ayurveda is and the benefits of it. Don’t worry, I am not going to get technical but, it is an ancient vedic system of medicine which takes in all aspects of life, it is about following a daily regime and eating properly and basically keeping…