India is the birthplace of Ayurveda and yoga. Treatments and practices which look at the causes rather than the symptoms. Practises which focus on wellbeing in the present, ongoing, health for life rather than retrospectively dealing with ill health. My first foray into Ayurveda came in 1999 when I decided to check out a series…
Detox Day Three, What The Brochure Never Tells You.
Could a detox spa treatment be akin to giving birth? As in, you forget how bad it was the first time until you are in the midst of it again. To what am I referring? What is known, by those in the know, as Day Three Syndrome. The caffeine, booze and chocolate/crisp/bacon buttie stocks in…