India is the birthplace of Ayurveda and yoga. Treatments and practices which look at the causes rather than the symptoms. Practises which focus on wellbeing in the present, ongoing, health for life rather than retrospectively dealing with ill health. My first foray into Ayurveda came in 1999 when I decided to check out a series…
Not the bloody Taj Mahal!
I am being controversial but honest, the Taj Mahal? It’s not all that. There you go, I have finally not only said it aloud, but put it in print and out there on the worldwideweb for all to see. I have had to visit it many times (forced by my career choice) but this ‘familiarity’…
What I regained from a digital detox
I had been offered the privilege of spending two weeks in a Naturopathy Detox Spa. I needed it desperately for mind and body, yet even so, I sent frantic messages before accepting, will there be WiFi? You see the state of my mind? It’s all we seem bothered about these days. To be fair, it…
Ayurveda Part 3 Sarcasm aside, day 6, it’s time to get serious.
Ok, all jokes aside, it’s time to explain what this Ayurveda is and the benefits of it. Don’t worry, I am not going to get technical but, it is an ancient vedic system of medicine which takes in all aspects of life, it is about following a daily regime and eating properly and basically keeping…
Ayurveda warts and all, part 2, the treatments announced
I know I said that Germans flock to these ayurvedic resorts in their hoards, but they really do! I am the only English person here, two Indian couples and the rest are Germans oh with a few Russians thrown in for good measure, you can spot them by the bling, very tight fitting clothes and…
Ayurveda – Warts and all. Part 1
To say that my health over the last four years has been a bit shabby would be an understatement only equaled by my aging aunt saying that Saddam Hussein didn’t seem like a ‘terribly nice chap,’ or that Hitler bumped off a couple of people in his time, or that pomegranate seeds, carefully peeled and…